In this episode of Mind Matters, Dan Lombard adds onto S01E02 – Anxiety by explaining how he negates feelings of anxiety by learning to control the controllable and letting go of the things out of his control as he navigates the complexities of living life as a quadriplegic.
Mind Matters S01E03 – “Control the Controllable”:
Link to S01E02 – Anxiety if you need a refresher:
